Tai Chi

Fun, energising, flowing Tai Chi class in a small group setting. This class is an effective means of alleviating stress and anxiety and is considered a form of meditation in motion promoting serenity and inner peace.

Tuesday 12:30pm - 1:30pm   

$10 per session

Bookings essential

Fit and Strong

No matter how young or old you are, maintaining your muscle and bone strength in vital. Netta will ensure everyone's needs are met in this fun fitness program. 

Wednesday 10:00am - 11:00am   

Thursday 9:30am - 10:30am

$10 per session

Bookings essential

Please note all classes are now being held off site at Linen House, 151 East Rd, Seaford



Monday - 9:00am - 2:30pm

Tuesday - 9:00am - 3:30pm

Wednesday - 9:00am - 2:30pm

Thursday - 9:00am - 3:30pm

Friday - 9:00am - 3:30pm

Closed public holidays

Limited office hours during school holidays

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36 Belvedere Road, Seaford 3198


Tel: (03) 9776 8922

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